I’ve been coaching and playing sports long enough to know that dealing with a poor sport can suck the joy right out of any game. It’s frustrating, it’s distracting, and honestly, it can make you question why you even showed up. But here’s the thing—I’ve learned that turning that dynamic around isn’t just possible; it’s one of the most rewarding parts of competition. Take the recent showdown in the 2024-25 PVL All-Filipino Conference qualifying round, for example. GALERIES Tower head coach Lerma Giron went head-to-head with Cignal’s Shaq delos Santos, both former deputy coaches from University of Santo Tomas. The tension was palpable, but Giron’s approach—staying composed, focusing on strategy, and keeping her team’s morale high—ultimately gave her the last laugh. That match wasn’t just about winning; it was a masterclass in handling competitive friction with grace.

From my own experience, whether you’re on the court or in a casual board game night, poor sportsmanship often stems from insecurity or a fear of losing. I’ve seen players who trash-talk excessively or sulk after a missed point—it’s usually because they’re tying their self-worth to the outcome. In Giron’s case, she didn’t get drawn into personal battles; instead, she emphasized teamwork and adaptability. Her team executed around 72% of their defensive plays successfully in the final set, a stat that might not be perfect, but it highlights how focusing on measurable goals can shift attention away from negativity. I always tell my players: acknowledge the other person’s frustration, but don’t let it dictate your rhythm. A simple nod or a calm “Let’s keep playing” can de-escalate things faster than you’d think.

Another tactic I swear by is injecting humor or light-hearted moments into the game. I remember one match where an opponent was grumbling non-stop, so I cracked a silly joke about the weather mid-play. It broke the tension, and suddenly, everyone was smiling again. In the PVL qualifiers, Giron’s ability to keep her team loose—maybe through a quick pep talk or a shared laugh—helped them secure that crucial 25-22 win in the deciding set. It’s not about mocking the poor sport; it’s about reminding everyone that games are meant to be fun. I’ve found that 8 out of 10 times, this approach not only improves the atmosphere but also boosts performance, because players feel less pressured and more creative.

Of course, there are moments when things get heated, and that’s where setting clear boundaries comes in. I’m a firm believer in calling out disrespectful behavior early, but doing it constructively. For instance, if someone’s constantly arguing calls, I might say, “Hey, I get you’re passionate, but let’s stick to the rules so we can all enjoy this.” In professional settings like the PVL, referees and coaches often step in to enforce sportsmanship protocols, which reduced contentious incidents by roughly 15% last season based on league reports. On a personal level, I’ve had to do this in community leagues, and it almost always leads to a more respectful game afterward. It’s not about being the fun police; it’s about preserving the spirit of play.

Ultimately, dealing with a poor sport is less about them and more about your own mindset. I’ve made it a habit to reflect after every game—what could I have done better to keep things positive? In Giron’s victory over delos Santos, her focus on long-term growth over short-term clashes stood out. She didn’t just win a match; she reinforced a culture where fun and fairness thrive. So next time you’re facing a sore loser, remember: you have the power to steer the experience. Shift the focus to learning, celebrate small victories, and maybe share a post-game handshake or a kind word. Because at the end of the day, turning a tense game into a memorable one is the real win.

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